I couldn't sleep all night last night - my muscles were getting tighter and tighter and now I'm so sore it's funny.
You know when something hurts so bad it kind of tickles? Welcome to my Friday. I had to go for a nice walk this morning to really stretch out my muscles if I was going to do this workout today.
It's the exact same workout for 10 days straight, so I kind of knew what I was expecting. Because this bitch is almost all legs, my thighs are what really kill. My arms, abs, and calves feel pretty okay. I had to take a lot more breaks in the workout today and spent the entire 30 minutes really HARDCORE coaching myself to push on. I can't wait until I'm no longer sore. I feel like I'm slowly decaying.
But I got it DONE. So there's that. At least I didn't wimp out and make a stupid excuse not to do it. That's what I typically do.
30 Day Shred
Friday, June 28, 2013
Thursday, June 27, 2013
DAY ONE...
I have never been able to really workout. It's the soreness that ruins it for me. I don't mind the daily ritual - as long as it is in reason. Being sore is a HUGE turnoff though. As I have been out of a job, and I HATE HATE HATE my body, I decided to use my time wisely. Cleaning the house daily and reading is getting boring and redundant. I see that my fiance looks at me different and I want to be thin for him again. I want to be fit for my daughter. I want to be a great example. I want to walk around in my underwear and take showers with Andrew again without wanting to cry.
Today at nap time begins my 30 day shred journey with Jillian Michaels. I'll be posting measurements and weights in this. I will also be posting my over dramatic reactions and feelings. SO here we go.
Lillie is officially down at 11:45.
Jillian Michaels is a BITCH. I got the workout down and have sweat in my eyes. I think this is going to go far with me. I had to keep the time open on the video so I could tell myself, just a few more minutes! Every workout that got hard I had to say out loud, "You're going to be thin, Kellie. You're going to walk around in your underwear and not feel ashamed, Kellie. You're going to wear a bathing suit next year, Kellie. You're going to LIVE, Kellie." I GOT THIS. Tomorrow will be harder, but I'm doing this thing and seeing it through.
Measurements on day one :
Weight : 158.5 lbs.
Bust : 38"
Chest : 33.5"
Waist : 34"
Hips : 43 "
Thighs : 26.5"
Knees : 16"
Calves : 14"
Upper Arm : 13.5"
Forearm : 10"
I have never been able to really workout. It's the soreness that ruins it for me. I don't mind the daily ritual - as long as it is in reason. Being sore is a HUGE turnoff though. As I have been out of a job, and I HATE HATE HATE my body, I decided to use my time wisely. Cleaning the house daily and reading is getting boring and redundant. I see that my fiance looks at me different and I want to be thin for him again. I want to be fit for my daughter. I want to be a great example. I want to walk around in my underwear and take showers with Andrew again without wanting to cry.
Today at nap time begins my 30 day shred journey with Jillian Michaels. I'll be posting measurements and weights in this. I will also be posting my over dramatic reactions and feelings. SO here we go.
Lillie is officially down at 11:45.
Jillian Michaels is a BITCH. I got the workout down and have sweat in my eyes. I think this is going to go far with me. I had to keep the time open on the video so I could tell myself, just a few more minutes! Every workout that got hard I had to say out loud, "You're going to be thin, Kellie. You're going to walk around in your underwear and not feel ashamed, Kellie. You're going to wear a bathing suit next year, Kellie. You're going to LIVE, Kellie." I GOT THIS. Tomorrow will be harder, but I'm doing this thing and seeing it through.
Measurements on day one :
Weight : 158.5 lbs.
Bust : 38"
Chest : 33.5"
Waist : 34"
Hips : 43 "
Thighs : 26.5"
Knees : 16"
Calves : 14"
Upper Arm : 13.5"
Forearm : 10"
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